Cornmeal — Cups to Grams Converter
152.0
Quick Reference Table
| Amount | Equivalent |
|---|---|
| 1 cup | 152.0g |
| 1/2 cup | 76.0g |
| 1/4 cup | 38.0g |
| 1 tablespoon | 9.5g |
| 1 teaspoon | 3.2g |
| 100g | 0.66 cups |
| 250g | 1.64 cups |
Variants
Fine Cornmeal 1 cup = 160g
About Cornmeal
Yellow cornmeal, medium grind.
Tips & Tricks
- ✦Stone-ground cornmeal has more flavor but shorter shelf life
- ✦Store in freezer to prevent rancidity
Frequently Asked Questions
How many grams in a cup of cornmeal?
One cup of cornmeal weighs approximately 152 grams.
What is the difference between cornmeal and polenta?
Polenta is traditionally made from coarsely ground cornmeal, but the terms are often used interchangeably.
Can I substitute cornmeal for flour?
Not directly. Cornmeal lacks gluten and has a very different texture. Use it in recipes specifically calling for cornmeal.
Note: Ingredient weights can vary based on humidity, packing method, and brand. Conversions use USDA averages and US cooking measures (1 cup = 236.588 ml, 1 tbsp = 14.787 ml) as guidelines.